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We are excited to announce beginning January 25th, 2011 the Staley Performance Institute will be launching the well anticipated 4 week Tri-Cor Fundamental Classes.  Participants will meet 3 time a week.
TriCor™ is a proprietary small-group training system created by famed Performance Coach Charles Staley
TriCor™ stresses the development of three key fitness attributes— maximum strength, power, and strength-endurance—  all accomplished synergistically within a single high-voltage workout.
TriCor™ emphasizes performance over pain, and takes advantage of the natural energy, enthusiasm,  and camaraderie that naturally arises in small group settings.
If you’re looking for a change of pace, better results, and a lot of fun, TriCor™ was meant just for you.  Class sizes are limited and will be on a first come basis. Click here and click on specialty classes to reserve your spot today
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Check out SPI on Face Book!

Posted: November 10, 2010 in Uncategorized

Required Reading…

Posted: November 5, 2010 in Uncategorized

In case you haven’t seen it on newsstands yet, I wanted to give you call a heads-up about my column in this month’s issue of Kettlebell Sport & Fitness magazine. This month’s column is about athletic maturity— what it is, how to integrate it into your training, and how I used the principle to pull a National-record 500 pound Deadlift this past June.

We’re very excited to announce our new partnership with Arizona’s leading family vacation getaway and meetings destination, which, on January 1, 2011, will culminate in the arrival of the Staley Performance Institute (SPI) at Arizona Grand Resort!

Before I tell you about our new facility, I’d like to tell you a little about our incredible host:

About Arizona Grand Resort:


AAA Four Diamond Arizona Grand Resort is the leading Arizona family vacation getaway and Southwest meetings destination. The 740 suite hotel and conference center offers an 18-hole golf course, athletic club, spa, salon, a 7-acre water park, seven unique dining venues and 117,000 sq. ft. of indoor and outdoor meeting space.

Accommodations include 640 newly re-designed, residential-style, all-suite accommodations – including 100 brand new luxury resort Villas.

The Oasis: Seven acres of water recreation

• Named one of the Top Ten Theme Parks by the Travel Channel

• Heated water in all pools; features Slide Canyon Tower, three slides up to 83 feet high, with speeds up to 35 mph; the 10,000 sq. ft. Oasis wave pool; the 950-foot-long Zuni Active River, the first side-by-side river for double inner tubing available in the Valley; Wild Cat Springs, 800 sq. ft. area designed with the littlest guests in mind; and relaxing Caliente Springs hot tub, which accommodates up to 25 adults

• Seasonal hours, must be 48” tall to ride water slides

Additional recreational opportunities include:

Golf – 18-hole course • Rated Four Stars and named among the nation’s Top 50 “Great Service” golf facilities by Golf Digest

• Stunning mountain vistas and dramatic elevation changes highlight the course

• 7,000 sq. ft. practice green with a sand bunker and chipping area

Swimming – six pools for leisure and lap swimming

Outdoor – Horseback riding, mountain biking, hiking and jogging through 65 miles of trails in the South Mountain Preserve

Grand Adventures Kids Club – 1-2 day camp for kids ages 5-12; seasonal hours, learn more at www.ArizonaGrandResort.com

About Staley Performance Institute (SPI):

Our new home base at Arizona Grand allows us to continue with our popular residential training concept, while also allowing us to provide small group training featuring our proprietary Tri-Cor™ training system. Just as before, we’re accepting clients from all corners of the World, while at the same time serving the needs of local clientele through a complete array of small-group and private training opportunities.

We’ll also be serving professional athletes from variety of sporting disciplines, providing a unique combination of World-class training and Arizona Grand Resort four-diamond rated accommodations.

Finally, one of our primary objectives it to make Phoenix the fitness & strength training capital of the World through an ongoing series of seminars, summits, and workshops featuring the best of the best in fitness, strength training, athletic performance, injury prevention, performance nutrition, anti-ageing, and much more.

And, we’re Looking For Talent…

An important part of our mission as we open our doors on January 1st is to find the brightest and most highly-qualified people to help us in this groundbreaking pursuit. If you’d like to be part of something very special, please send your resume or CV to info@staleyperformance.com. That’s it for now— please stay tuned for additional announcements in the very near future!